Champion teen gymnast Jessica Rayne Tijam conducts free online training sessions for athletes

HSBC Philippines
Jessica Rayne Tijam online training sessions
Teen gymnast Jessica Rayne Tijam excitedly shares her insights on her online training sessions. Screengrab from training video.

Jessica Rayne Tijam, the accomplished teen rhythmic gymnast of the Philippine national team, is holding online gymnastics classes for other athletes of the Philippines who are staying home during the community quarantine to stop the spread coronavirus disease.

The 15-year-old Tijam went online on April 15, 2020, for her first class on Zoom attended by 26 participants. For the one hour session, Tijam led the gymnasts in a warm-up, conditioning with the ball, stretching, and cool-down.

The session was managed with Philippine gymnastics Coach Dayanara Gail Arandela, who was glad to see her passionate trainees applying what they learned from the champion Filipino athlete into their everyday training.

The Philippine National Athlete in rhythmic gymnastics has brought honor to the country with her medal-winning performances on the floor with different apparatusesーor instrumentsーlike the hoop, ball, clubs, and ribbon.

Jessica Rayne Tijam Rhythmic gymnast
Jessica Rayne Tijam had 26 students in her first online class. Photo from Jessica Tijam.

Jessica was born in the United States to Filipino migrant parents Rey and Janine of Cavite. Jessica is hailed in U.S. competitions but chose to represent the Philippines as a national athlete. She continues to reside and train in San Diego, California while representing the Philippines in competitions.

Good News Pilipinas learned how Tijam was touched when thankful participants presented hand-drawn posters showing their gratitude and appreciation for the class.

“She was super excited and was really happy about the outcome. She was surprised when the girls had ready-made posters for her at the end of the sessions. It was truly heartwarming,” shared Janine Tijam with Good News Pilipinas.

The online sessions with Tijam are open not only for the national team but to any athlete interested in learning from the Filipino champion gymnast.
Coach Arandela’s Facebook page accepts inquiries concerning the classes. Coach Arandela and Tijam are scheduling more of these sessions in the later weeks.

Jessica Rayne Tijam Rhythmic gymnast
Jessica was rewarded with expressions of gratitude from the Filipino athletes. Photo from Jessica Tijam.

Jessica Rayne Tijam had begun the year with four wins from international competitions in the United States in the International Gymnastics Federation (FIG) Level 10 Senior Category.

Another teen trainer on an online teaching platform, Fil-Am Ryan Ang is hosting basketball sessions open to other young athletes.

SEND CHEERS in the comments below for Jessica Rayne Tijam and Coach Dayanara Gail Arandela for collaborating to provide online training sessions to gymnasts in the Philippines.

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Io Carpiso
Io is a high school student and amateur writer who tends to look at the future idealistically despite others' warnings. A book enthusiast, she wants to make her words substantial in this world and to lift up others with her work.