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Jessica Rayne Tijam wins 4 Silvers in Rhythmic Gymnastics in Los Angeles and Las...

Teen gymnast Jessica Rayne Tijam started the year 2020 with a bang as she nabbed four silvers from two international rhythmic gymnastics competitions in the United States - and she is poised to soar even higher.

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Know the Differences in Lockdown Stages of ECQ, MECQ, GCQ

The day after May 15, 2020, the Enhanced Community Quarantine (ECQ) enforced in Metro Manila, the island of Luzon, and several other areas in the Philippines will either be retained, modified, or scaled-down as the country moves to set up the "new normal" amidst efforts to stop the spread of COVID-19.